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Plant-Based Lifestyle

"The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds". Plato

Dr. Aida is a food fanatic and loves having conversations about food, especially whole, plant-based foods!  She offers her expertise on vegetarian/vegan diets and can support you if you're just starting out, thinking about starting, want to optimize or you just want to start adding more wholesome and nourishing foods to your existing diet.  

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